Live Classes
Real-time group classes over video. Interact, ask questions and get personalised alignment cues.
Online Classes
Your Studio, Anywhere in the USA
Live classes, on-demand practices and real-time guidance — all from the comfort of home.
Why Go Virtual
The Same Care, Online
Our online studio is not a video library with a membership fee — it is a real studio you can join from anywhere. Instructors see you, correct you and keep you motivated in real time.
- Live-streamed classes with real-time feedback
- On-demand library with 100+ recorded practices
- Classes from 15 to 75 minutes
- Beginner to advanced levels
- Works on phone, tablet, laptop or TV
Virtual Formats
Ways to Practice Online
On-Demand Library
Hundreds of recorded yoga, meditation and breathwork practices — stream anytime, replay as often as you like.
Online Private Sessions
One-on-one virtual coaching for a fully personalised practice, wherever you are.
Corporate Virtual Wellness
Team classes and mindfulness workshops delivered securely to your company — nationwide.
Getting Started
What You Need
A device
Laptop, tablet or phone with a camera and internet connection.
Stable internet
A reliable connection keeps the class smooth and interactive.
Space & comfort
A few square feet of clear space and a mat or towel.